CIC: Pears & Red Pepper Flakes

CIC-header

I’m {finally} back with another Crazy Ingredient Challenge!

This month’s mission: to combine pears and red pepper flakes.

As I informed my husband of the task at hand I was also creating my menu and grocery list. I thought about the proteins that were in the freezer and the lightbulb went off.

Barbecue pork!

Why not make a barbecue sauce with the pears and add in the red pepper flakes for kick?

Pear Barbecue Pulled Pork Sandwich | Sew You Think You Can Cook | http://sewyouthinkyoucancook.com

I made the barbecue sauce in the morning and then added it to the slow cooker along with my bone-in pork shoulder. I shredded the pork when it was ready, put it in a container, and headed out the door to Pure Barre. When I came home, all I had to do was assemble a sandwich on my favorite pretzel bun for an easy dinner.

Well, actually, I had to first put the boys to bed. But then I got to eat my sandwich! I had more for lunch the next day, too. Having the pork for lunch was really the best thing about it!

Pear Barbecue Pulled Pork

Ingredients:

  • 1 tbsp canola oil
  • 1/2 large yellow onion, diced
  • 1 tbsp fennel seeds
  • 1 1/2 tsp cinnamon
  • 1/4 C tomato paste
  • 1 C apple cider vinegar
  • 1/2 C dark brown sugar
  • 2 red Anjou pears, diced
  • 1 tsp red pepper flakes
  • 1 2 1/2 – 3 lb bone-in pork shoulder, trimmed of extra fat
  • 6-8 pretzel buns

Steps:

  1. Heat oil in a large saucepan over medium-high heat. Add onion, season with salt, and saute until translucent. Add the fennel seeds and cook until the onion become golden. Stir in the cinnamon and tomato paste and cook 3 minutes. Add the vinegar, sugar, pears, and pepper flakes. Bring sauce to a simmer and cook over medium-low heat for 20 minutes, until pears are tender. Let cool slightly.
  2. Transfer sauce to a blender and puree until smooth. (If the sauce is still warm, be sure to cover the top of the blender with a kitchen towel.)
  3. Place a thin layer of sauce in the bottom of a slow cooker. Season pork with S+P and place in slow cooker. Cover with 1 C of the pear barbecue sauce. Cook on LOW 8 hours.
  4. Shred pork with two forks. Serve with extra barbecue sauce on a pretzel bun.

*The barbecue sauce is adapted from http://usapears.org/recipe/pear-barbecue-sauce-with-chile-and-spice/*

Pear Barbecue Pulled Pork Sandwich for Crazy Ingredient Challenge from Sew You Think You Can Cook

To see the other bloggers who participated in this month’s Crazy Ingredient Challenge click on the link below.

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