Mummy Granola Bars

Granola bars have been on my “to make” list for quite some time. In fact, I’ve tried making them before with disastrous results.

So I did some searching for another type of recipe – this one a no bake!

These chewy granola bars are made kind of like rice krispie treats! They’re packed full of healthy ingredients (and sugar) and given the mummy treatment with a drizzling of melted white chocolate. To give the mummies eye, I simply cut raisins, though melted dark chocolate would work quiet well, too.

These granola bars have an airy crispiness from the rice cereal and a smokey sweetness from the local honey I used in the recipe. Because I was mummifying these granola bars with a drizzling of white chocolate I opted to omit the mini chocolate chips.

If you have a granola bar recipe you swear by, by all means use that – and share it in the comments, I’d love to expand my granola bar repertoire!

Mummy Granola Bars

Ingredients:

  • 6 tbsp butter
  • 1/3 C brown sugar
  • 1/4 C + 2 tbsp honey
  • 1 1/2 tsp vanilla extract
  • 2 C quick oats
  • 1 3/4 C crispy rice cereal
  • 1/2 C sliced almonds
  • 1/4 C flax meal
  • white chocolate
  • raisins or dark chocolate

Steps:

  1. Line a 9×11″ baking pan with aluminum foil and lightly grease with cooking spray.
  2. In a large pot over medium heat, melt the butter, brown sugar, and honey together. Bring to a boil, reduce the heat, and cook 2 more minutes, until thickened slightly. Remove from the heat and add the vanilla, stir to incorporate.
  3. Fold in the oats, cereal, almonds, and flax meal. Mix until combined.
  4. Pour into the prepared baking dish and press firmly. Cover and refrigerate until set, at least 2 hours.
  5. Remove from the fridge and cut into rectangles.
  6. Melt the white chocolate and pour over the granola bars to make them look like mummies. Cut a raisin in half for each granola bar to make eyes.
  7. Store in the refrigerator.

*This recipe is adapted from Jenn at https://www.onceuponachef.com/recipes/chewy-chocolate-chip-granola-bars.html*

Mummy Granola Bars | Sew You Think You Can Cook

Eating the Bible: Journey On

Today I am taking a very liberal response to my Lenten call to cook through Eating the Bible: Over 50 Delicious Recipes to Feed Your Body and Nourish Your Soul.

I saw that Rena had a recipe for Trail Mix to accompany her study of Numbers 33:1-2 during which the journey from Egypt to Israel is detailed.

Today, Palm Sunday or Passion Sunday, marks the start of Holy Week in the Catholic Church. On Palm Sunday we celebrate Jesus’s entry into Jerusalem the week before his crucifixion. According to the Bible He was greeted by crowds placing palm branches along his path.

I thought that her Trail Mix would be a fun way to prepare for the journey of holy week ahead. During this week we celebrate Holy Thursday, the Last Supper, Good Friday, the Crucifixion of the Lord, and of course Easter Sunday, the day Jesus rose from the dead.

This week is also the last to survive without chocolate, or whatever other vice you gave up for Lent. So, make a healthy snack and power through!

Instead of Rena’s trail mix I made these Cinnamon Raisin Energy Balls – a healthier way to get your sweet tooth fix and a natural boost of energy.

Cinnamon Raisin Energy Balls

Ingredients:

  • 3/4 C peanut butter
  • 1/2 C honey
  • 1/4 tsp cinnamon
  • 1/4 tsp salt
  • 1 1/4 C instant oats
  • 1/4 C golden flaxseed meal
  • 1/2 C raisins

Steps:

  1. In a microwave safe bowl combine peanut butter and honey. Microwave for twenty seconds.
  2. Add remaining ingredients and mix until combined.
  3. Place in refrigerator for 30 minutes.
  4. Form into balls.

*This recipe is adapted from Miss Candiquick at http://blog.candiquik.com/cinnamon-raisin-energy-bites/*

Cinnamon Raisin Energy Balls

Disclaimer: This post contains affiliate links. 

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