asian

Copy Cat: Applebee’s Oriental Chicken Salad

~ lk529 ~ Leave a comment

Applebee’s is one of my favorite American chain restauarants. In high school my friend and I would share the appetizer platter, and I have ever sense been addicted to their Spinach and Artichoke Dip. There was an Applebee’s in Auburn and we would frequent the place. My entire day could be ruined by four little words, “I’m sorry, we’re out [of spinach dip].” I think I’m going to have to find another Applebee’s Copy Cat recipe for that soon… thinking about it is starting a craving… and the nearest Applebee’s to me is 20 miles away.

Copy Cat: Applebee's Oriental Chicken Salad 1

When Applebee’s introduced the 2 for $20 menu, I discovered the most delicious restaurant salad — their Oriental Chicken Salad. This blog post, despite the first paragraph, is to divulge a Copy Cat recipe. I baked the chicken in the oven, so it’s not a perfect replica, but it will do in a pinch!

Oriental Chicken Salad

Ingredients (serves 2):

  • 1 1/2 hearts Romaine lettuce, chopped
  • 1 C broccoli slaw
  • 1/4 C sliced almonds
  • 1/2 C Chow Mein noodles
  • 1 large chicken breast (seriously, ours are giant)
  • 1/2 C flour
  • 1-2 eggs, beaten
  • 1 1/2 C panko
  • 3 tbsp honey
  • 1 1/2 tbsp rice wine vinegar
  • 1/4 C mayonnaise
  • 1 tsp dijon mustard
  • 1/8 tsp sesame oil

Steps

  1. Preheat oven to 375 degrees F.
  2. Slice chicken into strips, season with S+P. Dredge chicken in flour, coat in egg, and roll in panko. Place chicken on a greased baking sheet and cook for 25-30 minutes, until cooked through.
  3. Whisk together honey, vinegar, mayo, mustard, and sesame oil. Refrigerate until serving.
  4. Assemble salad, top with cooked chicken, toss with dressing.

*This recipe is modified from Amy at http://veryculinary.com/2013/06/19/applebees-asian-chicken-salad/*

Copy Cat: Applebee's Oriental Chicken Salad 2

Broccoli Chicken Salad

~ lk529 ~ 2 Comments

Here’s a lettuce-less twist to Salad Night. And a great way to practice your knife skills. I actually prepared this salad the night before we ate it. I knew if I didn’t we’d end up ordering pizza or picking up Chick-fil-A, because let’s face it what sounds better – pizza or broccoli? But if dinner is ready to go, no waiting, then it’s hard to argue with healthy. I can’t promise you that this recipe is tastier than pizza, but I can assure that it’s delicious in its own right. And it’s most definitely better for you.

Broccoli Chicken Salad

Ingredients for salad:

  • 1-2 tbs olive oil
  • 1 lb ground chicken
  • 1 lb broccoli, chopped
  • 2 carrots, diced
  • 1 C shelled edamame
  • 1 red bell pepper, diced
  • Crunchy Chow Mein Noodles for garnish

Ingredients for dressing:

  • 2 tbsp rice wine vinegar
  • 2 tbsp canola oil
  • 1 tbsp soy sauce
  • 1 tbsp honey
  • 1 tsp sesame oil
  • 1 1/2 tsp sriracha
  • 1 1/2 tbsp minced ginger
  • 2 tsp minced garlic
  • 1 tsp salt

Steps

  1. Bring a pot of salted water to a boil.
  2. In a medium skillet brown chicken in olive oil over medium-high heat. Season liberally with salt and pepper.
  3. Par-boil broccoli for 2-3 minutes. Drain broccoli and put into an ice bath.
  4. In a salad bowl, combine the broccoli with the edamame, carrot, and red pepper.
  5. Whisk together dressing ingredients and toss with the salad. Top with the Chow Mein noodles. Note: If you choose to make this ahead of time like I did, keep the dressing separate from the salad until serving.

*This recipe is adapted from Sara at http://www.wherethecookiesare.com/2013/07/10/chinese-chicken-broccoli-salad-with-fresh-ginger-sesame-dressing/*

Broccoli Chicken Salad 1 Broccoli Chicken Salad 2